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How to Protect Yourself from Cancer with Food
Once a rare disease, cancer is now widespread, affecting as much as one-third of the population. The rise in cancer in the West has paralleled the rise in factory farming and the use of processed foods...
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The Science Behind Sauerkraut Fermentation
I've been eyeball-deep in microbiology and ferments the past two weeks. I had just purchased some cabbage and was about to start my sauerkraut ferment when I first heard the theory mason jar ferments...
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Sauerkraut Survivor, Days 4-6: End of the “gaseous” stage
I thought I'd kill two birds with one stone by combining days four through six into one post as I am behind keeping you updated, and these three days were largely unchanged from each other. We are in...
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Science Facts Sundays: Notes on Sauerkraut Fermentation, Part 2
Welcome to our first edition of Science Facts Sundays. This is Part 2 in a series of notes I took about sauerkraut fermentation from the Handbook of Fermented Functional Foods (Sauerkraut Chapter). You...
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